If you have particular muscle tension or chronic pain a remedial massage may be great for you.
When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a hands on healing treatment that can be as gentle or deep and strong as need be.

Remedial massage holistically treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.

Your remedial massage therapist will assess where you need treatment, what may be causing your pain and will tailor a treatment plan to suit. The treatment itself will involve a number of hands on techniques sure to leave you feeling more loose, pain free and ready to go again.

Benefits of Remedial Massage

  • Improve Circulation
  • Enhance Joint and Muscle Function
  • Decrease Pain
  • Decrease Anxiety and Stress
  • Decrease Tension Headaches and Insomnia
  • Increase Well being


What can I expect from a Remedial Massage Treatment?

  • Soft and Deep Tissue Massage Techniques
  • Sports Massage Techniques
  • Myofascial Release Techniques
  • Trigger Point Therapy
  • Stretching
  • Hot and Cold Therapies
  • Postural and Corrective Exercises


What conditions does Remedial Massage Treat?

Our Remedial Massage Therapists have extensive experience in treating a range of conditions, from aches and pains to much more complex pathologies including:

  • Headaches & Migraines
  • Neck pain
  • Back pain
  • Sciatica
  • Peripheral nerve entrapment
  • Shoulder injuries
  • Carpal Tunnel Syndrome
  • Hip and groin pain
  • Knee pain
  • Elbow Pain
  • Thoracic Outlet Syndrome
  • Jaw pain (TMJ)
  • Frozen Shoulder
  • Sports injuries
  • Lower Limb and Foot pain
  • ITB Friction Syndrome
  • Achilles Tendinopathy


We also offer Pregnancy Massage – a massage therapy tailored to meet the individual needs of expectant mothers, to help reduce stress, decrease swelling in the arms and legs and relieve general aches and pains.

If you think you are in need of a Remedial Massage or know someone who is call Essential Health on 9663 5134 to book an appointment today or to further discuss why Remedial Massage will benefit you.